{"id":197130,"date":"2022-04-12T14:02:00","date_gmt":"2022-04-12T11:02:00","guid":{"rendered":"https:\/\/howtogeek.inform.click\/?p=197130"},"modified":"2022-04-01T11:02:18","modified_gmt":"2022-04-01T08:02:18","slug":"fitbiti-uus-valmisolekuskoor-uetleb-teile-millal-jalgade-paeev-vahele-jaetta","status":"publish","type":"post","link":"https:\/\/howtogeek.inform.click\/et\/fitbiti-uus-valmisolekuskoor-uetleb-teile-millal-jalgade-paeev-vahele-jaetta\/","title":{"rendered":"Fitbiti uus valmisolekuskoor \u00fctleb teile, millal jalgade p\u00e4ev vahele j\u00e4tta"},"content":{"rendered":"<p><a href=\"https:\/\/blog.google\/products\/fitbit\/premium-daily-readiness\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Fitbit<\/a><\/p>\n<p>Kui soovite p\u00fchenduda igap\u00e4evasele treeningr\u00fcgemendile, v\u00f5ib Fitbiti j\u00e4lgija aidata teil vastutust hoida. Kuid uusim Fitbit Premiumi funktsioon v\u00f5ib k\u00e4skida teil jalap\u00e4eva vahele j\u00e4tta. Igap\u00e4evased valmisolekuskoorid, mis on n\u00fc\u00fcd <a href=\"https:\/\/redirect.viglink.com\/?key=204a528a336ede4177fff0d84a044482&#038;u=https%3A%2F%2Fwww.fitbit.com%2Fglobal%2Fus%2Fproducts%2Fservices%2Fpremium\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Premiumi<\/a> tellijatele saadaval, kasutavad teie aktiivsuse, une ja pulsi m\u00f5\u00f5dikuid, et soovitada sobivat treeningut v\u00f5i puhkep\u00e4eva.<\/p>\n<p>Igap\u00e4evane valmisoleku skoor on sarnane Garmini <a href=\"https:\/\/www.reviewgeek.com\/84139\/garmin-venu-2-2s-review-the-fitness-watch-for-everyone\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">kehaaku<\/a> ja Whoopi <a href=\"https:\/\/www.reviewgeek.com\/94936\/whoop-3-0-review-tracking-your-fitness-by-monitoring-your-recovery\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">taastamise<\/a> funktsioonidele. P\u00f5him\u00f5tteliselt on see rakendusesisene leht, mis annab teile teada teie aktiivsuse ja une taseme (skaalal madalast suurep\u00e4raseni) ning pulsisageduse varieeruvuse.<\/p>\n<p>Need m\u00f5\u00f5dikud moodustavad valmisoleku skoori, mis v\u00f5ib k\u00f5ikuda &quot;madala&quot; ja &quot;suurep\u00e4rase&quot; vahel. Seej\u00e4rel soovitab rakendus teile sobivat treeningut \u2013 kui te pole n\u00e4iteks piisavalt maganud, v\u00f5ib see paluda teil jooksu asemel joogat teha.<\/p>\n<p>Ja kuna valmisolekuskoor on ainult <a href=\"https:\/\/redirect.viglink.com\/?key=204a528a336ede4177fff0d84a044482&#038;u=https%3A%2F%2Fwww.fitbit.com%2Fglobal%2Fus%2Fproducts%2Fservices%2Fpremium\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Fitbit Premiumi<\/a> tellijatele (10 dollarit kuus), on see otse lingitud Fitbiti juhendatud treeningutele. See on hea m\u00f5te; te ei pea treeningut lennult planeerima, saate lihtsalt teha seda, mida Fitbit teile \u00fctleb.<\/p>\n<p>Fitbit \u00fctleb, et selle Readiness Score funktsioon on &quot;peagi saadaval&quot; Fitbit Sense&#8217;i, Versa 3, Versa 2, Luxe, Inspire 2 ja uhiuue Charge 5 treeningb\u00e4ndiga. Kui olete sellest funktsioonist huvitatud, kuid teil pole \u00fchilduvat Fitbitit, soovitan <a href=\"https:\/\/www.reviewgeek.com\/95904\/fitbits-new-charge-5-is-practically-a-smartwatch\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">uus Charge 5 ette tellida<\/a>, kuna sellel on palju uusi tervise j\u00e4lgimise funktsioone ja kuuekuuline Premium.<\/p>\n<p>Allikas: <a href=\"https:\/\/blog.google\/products\/fitbit\/premium-daily-readiness\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">Fitbit<\/a><\/p>\n<p><div id=\"PostUnique_PostSource\" style=\"padding-top: 50px\">:  <a target=\"_blank\" rel=\"noopener nofollow\" href=\"\/\/www.reviewgeek.com\" class=\"external external_icon\">www.reviewgeek.com<\/a><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kui soovite p\u00fchenduda igap\u00e4evasele treeningr\u00fcgemendile, v\u00f5ib Fitbiti j\u00e4lgija aidata teil vastutust hoida. Kuid uusim Fitbit Premiumi funktsioon v\u00f5ib k\u00e4skida teil jalap\u00e4eva vahele j\u00e4tta. Igap\u00e4evased valmisolekuskoorid, mis on n\u00fc\u00fcd Premiumi tellijatele saadaval, kasutavad teie aktiivsuse, une ja pulsi m\u00f5\u00f5dikuid, et soovitada sobivat treeningut v\u00f5i puhkep\u00e4eva.<\/p>\n","protected":false},"author":1,"featured_media":189593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[529],"tags":[],"class_list":["post-197130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kantavad-esemed"],"_links":{"self":[{"href":"https:\/\/howtogeek.inform.click\/et\/wp-json\/wp\/v2\/posts\/197130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtogeek.inform.click\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtogeek.inform.click\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtogeek.inform.click\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtogeek.inform.click\/et\/wp-json\/wp\/v2\/comments?post=197130"}],"version-history":[{"count":0,"href":"https:\/\/howtogeek.inform.click\/et\/wp-json\/wp\/v2\/posts\/197130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/howtogeek.inform.click\/et\/wp-json\/wp\/v2\/media\/189593"}],"wp:attachment":[{"href":"https:\/\/howtogeek.inform.click\/et\/wp-json\/wp\/v2\/media?parent=197130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtogeek.inform.click\/et\/wp-json\/wp\/v2\/categories?post=197130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtogeek.inform.click\/et\/wp-json\/wp\/v2\/tags?post=197130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}